Antigravity yoga

In the West a few years boom continues ¨C more and more people begin to engage in a new kind of fitness, antigravity yoga . Fundamentally new kind of yoga devised a gymnast from the United States, Christopher Harrison, who offered to do upside down. The essence of this method is that yoga asanas are performed in a suspended position of the body ¨C above the ground. It is achieved, thanks to a special belay wide ribbons attached to the ceiling.